Role of LDL Cholesterol in Repeat Heart Attacks and Strokes

Received this from one of our patients! If you have Cox DVR services, go to  “Freezone” , then tab to “Health and Wellness”,  then tab to “Mag Rack  Fitness”  and you will get a wonderful selection of exercise videos that are exactly 30 minutes.   They have everything from areobics to yoga. Even Bollywood dance (LOL).    So, if…

AFIB classification: Stage 1 (at risk for Afib): presence of risk factors such as obesity, hypertension, sleep apnea, genetics, and older age Stage 2 (pre-Afib): evidence of structural or electrical findings such as atrial enlargement and atrial flutter Stage 3 (Afib): substages from paroxysmal Afib , persistent Afib , and long-standing persistent Afib, to successful…

Diagnosis Large waist — A waistline that measures at least 35 inches (89 centimeters) for women and 40 inches (102 centimeters) for men High triglyceride level — 150 milligrams per deciliter (mg/dL), or 1.7 millimoles per liter (mmol/L), or higher of this type of fat found in blood Reduced “good” or HDL cholesterol — Less than 40 mg/dL…

Abbreviations For USDA Database  

Portion-Serving Sizes Chart

Ba Duan Jin instructions 5-8 with illustrations